Prevent Colds and Flu While Flying

You’re far more likely to catch a cold or the flu when you fly than when you don’t.  There are plenty of reasons for this, including the fact that you’re packed in close quarters with people that are likely to be carrying some viral strain that your immune system hasn’t encountered, since air travel breaks…

Beat jet lag in 3 minutes

    It’s not yoga, supplements, or a “secret” pharmaceutical formula.   And it’s not widely available, so you may not have an opportunity to test its effectiveness. But if you happen to find yourself jet lagged and in the South of France near Monte Carlo, consider stopping by the Thermes Marin spa for a…

Pure water on the go | Zero Water ZP-006

I’m picky about the water that I drink, and I’m also at least a little sensitive to the waste of resources involved with the bottled water industry.  I don’t trust tap water, and I don’t care whether it comes from Flint or Seattle.   I hate the taste of chlorine, and I despise hard water,…